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The overwhelmed brain : personal growth for critical thinkers için kapak resmi
Başlık:
The overwhelmed brain : personal growth for critical thinkers
Yazar:
Colaianni, Paul. author
ISBN:
9781612436395
Yazar Ek Girişi:
Fiziksel Tanımlama:
176 pages ; 21 cm.
Genel Not:
Includes index.
İçerik:
How do you show up in the world? -- Stopping self-sabotage -- Why you're not getting the results you want -- The path to healing the past -- How relationships reflect what needs to heal in you -- How to avoid attracting the wrong partner -- Build emotional strength by being vulnerable -- Maintaining forward momentum.
Özet:
"Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book provides proven methodologies for smarter, actionable ways to be true to yourself, build positive relationships, overcome stress and anxiety, stop self-sabotage, make smart decisions, and rise above your fears. With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values."--Page 4 of cover.
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Library
Materyal Türü
Demirbaş
Yer Numarası
Durumu / Lokasyon / İade Tarihi
Arıyor...
Kitap EKOBKN0005471 158.1 COL 2017
Arıyor...

On Order

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